Sale! 133 students
Learn to master the open water! With this course you will learn to swim faster, better and more safe in open water. This course on open water swimming will give you the best video instructions on saftey, training, exercises, tips, gadgets and specific strength training. With 21 high quality video lessons (total 90 minutes on demand video) podcast interview with Jonas, workouts and lots of inspiration to take your swimming in open water to the next level.
Sale! 64 students
Learn to swim fast! Become a stronger, better and faster swimmer. Earn new knowledge from one of the fastest open water swimmers in the world. 50 min video lessons (29 video lessons), workbook with drills and training plans. Alexander Berggren is a professional triathlete and swim run athlete. His time of 43.52 is one of the fastest swimming times in the world on the Ironman distance over 3.8 kilometers.