Open Water Swimming by Jonas Colting

The complete guide to open water swimming. 20 lessons (90 minutes) of instructions and inspiration. Learn saftey, training, how to train, gear and drills. A unique online course for triathletes, swimrunners, pool swimmers and recreational swimmers in which you will learn how to develop your open water swimming technique, fitness and mental approach. For all levels!

Learn Triathlon Online Course

Åsa Lundström has several Ironman and Ironman 70.3 wins under her belt. Her strength is her determination, consistency and passion. She has raced 5 consecutive years at Ironman Hawaii, and has placed 8th.

Föreläsning med Jonas Colting

Ta del av Jonas Colting insikter och erfarenheter efter mer än 30 års av idrottsutövande. I den här föreläsningen bjuder Jonas Colting på sig själv och ger dig som tittare intressanta insikter, anekdoter och massor av inspiration. Har fått toppenbetyg av våra tittare och besökare. Välkommen!


I have been creating content for the Internet since 1999. Mainly video, articles, pictures and more recently podcasts, blogs and training programs. I’ve also done meet-ups and camps related to our coaching services. I truly love the possibilities that come with publishing and sharing stories on the Internet. Meet our founder and CEO – Jojje Borssén.

Robin Söderling – new instructor on

Robin Söderling was ranked fourth in the singles world rankings at his peak and is currently the captain of the Swedish Davis Cup Team. This spring he will launch two online courses at

We believe in quality content and that learning is an essential part of life.

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